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© 2009 Created by Dave Palumbo on Ning. Create a Ning Network!
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© 2009 Created by Dave Palumbo on Ning. Create a Ning Network!
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Thanks for the advice! I'm so thrilled that you responded. What a great person you are to take time to answer my question. 12 pullups with 55 more pounds - now that's strong!! Really? That's all you do for your arms? How do you get your veins to stick out and branch like they do? Is it all hard work only or do you need to keep really hydrated? I heard that drinking a high sugar drink helps them pop. Your so awesome, in so many ways - thanks Mary. Maybe I'll get bold and post a photo or to for you.
I have been thinking over the weekend after looking at your photos over and over, that I would love to build biceps like yours. I know it will take years, but I am just in awe of your arms and how incredibly feminine you are, but when you flex, your arms just explode. My husband would love that!! Can you recommend a training program. I already have a fairly good start. Thanks and I am a huge fan of yours.
You look amazing Lady, your structure and semetry is perfect, VERY NICE my friend!!!
Thanks for sharing
Peace
Brian
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