Personal preference, the rear delt never hurts me, I've gone into the front and didn't like the pain and sortness I got for a day or so after. The glutes work just as well, except I do recall me coughing when going to the glutes... where ever you ch…
That cough suck ass!!! The first time I experienced it, it scared the shit out of me. I was fuckin sweating and got all flush...
I was using 20 ga. pins and plunging... NO NO,,, I use 22's now and go real slow...
I haven't coughed like that in a lon…
Greetings Brian D. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your next projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.
Hi Brian,
Thank you. Sorry for the late "hello", but I've had no computer for about a month. Glad to be back online and connecting with everyone. Take Care
Hey Brian...yep I'm hitting it hard in prep for the Maryland State NPC on August 8th. I WILL WIN THAT SHOW. PERIOD. haha....Stay tuned, It'll be a wild ride. thanks for the encouragement. I'll keep an eye on you....xo eryn